Webscorer ARR Event Registration and Time Recording

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Record your time here:

0600 6th Mar. to 1200 7th Mar.

Captains' Challenge #8 - Naked Run

Anyone seen the stuff about bareskin running..... No not really. But we want to set a challenge to test your pacing skills. This week we want you to set yourself a target time for your 5km, this can be as quick or slow as you want.

But then when you run at the weekend you don't use your watch or phone to watch your time or pace, and just run to feel.

So either I'll post on Friday evening or use Steve's post with the link to log your run and type in your target time and then let's see how close you can get to it no coaching aides

All being well, we'll see another good turnout. We've had over 100 runners out every week. Again, thank you for taking part and hopefully enjoying these.

Joe and Jenny

©2021 Ackworth Road Runners

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