Last updated: 5 September 2026 at 9:40pm
Tuesday 8th September 6.30pm
Pacing Groups and Structured Session
| Structured/Tech |
Mark Leadbeater Hill training suitable for all abilities |
| Groups 3 (Trail) | Sandy |
| Group 4 | Donna Allan |
| Group 6 | Emma Bird |
Thursday 10th September 6.30pm
Pacing Groups and Structured Session
| Group 3 (Trail) | Joe Worthington |
| Group 4 | Donna Allan |
| Group 5 | Rebecca Greenwood |
| Jeffers |
Vicky Cordingley 5 K |
| Group | Race Time | Group Pace (min/mile) |
Max Dist. (1hr) | ||
|---|---|---|---|---|---|
| 10k | 5k | From | To | ||
| 1 | 00:45:00 | 00:21:35 | 07:45 | 08:15 | 7.27 |
| 2 | 00:50:00 | 00:23:58 | 08:30 | 09:00 | 6.67 |
| 3 | 00:55:00 | 00:26:22 | 09:00 | 09:45 | 6.15 |
| 4 | 01:00:00 | 00:28:46 | 09:45 | 10:15 | 5.85 |
| 5 | 01:05:00 | 00:31:10 | 10:30 | 11:00 | 5.45 |
| 6 | 01:10:00 | 00:33:34 | 11:15 | 12:00 | 5.00 |
| 7 | 01:15:00 | 00:35:58 | 12:15 | 13:00 | 4.62 |
Accident Reporting
Any accidents or near misses that occur during club events or training sessions (Seniors and Juniors) should be reported on the online UKA Accident/Near Miss form via the button below.
Click here to report an accident.
When this has been completed the details are emailed back to the email address submitted on the form which should then be forwarded to secretary@ackworthroadrunners.club for record keeping purposes and follow up action if required. Alternatively, all the details can be submitted to secretary@ackworthroadrunners.club for processing.
