Last updated: 18 May 2026 at 7:43am
Tuesday 19th May 6.30pm
Pace Groups and Structured Session
| Structured/ tech | David Hughes |
| Group 2 |
Joe Worthington Mix of road and trail |
| Group 3 (Trail) |
Mark.Leadbeater Mix of road and trail towards Hemsworth |
| Group 4 | Neill Gardiner |
| Group 5 | Victoria Peckover |
| Group 6 |
Ruth Walker Tag onto the back of Gp 5 |
| Group 7 |
Erika Will be 5/10 minutes late after C25k |
| Jeffers | Michelle Marshall |
Thursday 21st May 6.30pm
Pace Groups and Structured Session
| Group 3 (Trail) |
Ryan smith Mix road / trail |
| Group 4 | Stewart Haigh |
| Group 5 |
Donna Allan Joint run with group 4 |
| Group 6 |
Lesley Needham Trails. |
| Group | Race Time | Group Pace (min/mile) |
Max Dist. (1hr) | ||
|---|---|---|---|---|---|
| 10k | 5k | From | To | ||
| 1 | 00:45:00 | 00:21:35 | 07:45 | 08:15 | 7.27 |
| 2 | 00:50:00 | 00:23:58 | 08:30 | 09:00 | 6.67 |
| 3 | 00:55:00 | 00:26:22 | 09:00 | 09:45 | 6.15 |
| 4 | 01:00:00 | 00:28:46 | 09:45 | 10:15 | 5.85 |
| 5 | 01:05:00 | 00:31:10 | 10:30 | 11:00 | 5.45 |
| 6 | 01:10:00 | 00:33:34 | 11:15 | 12:00 | 5.00 |
| 7 | 01:15:00 | 00:35:58 | 12:15 | 13:00 | 4.62 |
Accident Reporting
Any accidents or near misses that occur during club events or training sessions (Seniors and Juniors) should be reported on the online UKA Accident/Near Miss form via the button below.
Click here to report an accident.
When this has been completed the details are emailed back to the email address submitted on the form which should then be forwarded to secretary@ackworthroadrunners.club for record keeping purposes and follow up action if required. Alternatively, all the details can be submitted to secretary@ackworthroadrunners.club for processing.
