Last updated: 10 April 2026 at 11:42am
Tuesday 14th April 6.30pm
Pace Groups and Structured Session
| Structured/ tech |
David Hughes Speed |
Thursday 16th April 6.30pm
Pace Groups and Structured Session
No schedule information yet, awaiting completion by run leaders.
| Group | Race Time | Group Pace (min/mile) |
Max Dist. (1hr) | ||
|---|---|---|---|---|---|
| 10k | 5k | From | To | ||
| 1 | 00:45:00 | 00:21:35 | 07:45 | 08:15 | 7.27 |
| 2 | 00:50:00 | 00:23:58 | 08:30 | 09:00 | 6.67 |
| 3 | 00:55:00 | 00:26:22 | 09:00 | 09:45 | 6.15 |
| 4 | 01:00:00 | 00:28:46 | 09:45 | 10:15 | 5.85 |
| 5 | 01:05:00 | 00:31:10 | 10:30 | 11:00 | 5.45 |
| 6 | 01:10:00 | 00:33:34 | 11:15 | 12:00 | 5.00 |
| 7 | 01:15:00 | 00:35:58 | 12:15 | 13:00 | 4.62 |
Accident Reporting
Any accidents or near misses that occur during club events or training sessions (Seniors and Juniors) should be reported on the online UKA Accident/Near Miss form via the button below.
Click here to report an accident.
When this has been completed the details are emailed back to the email address submitted on the form which should then be forwarded to ackworthroadrunnerssec@outlook.com for record keeping purposes and follow up action if required. Alternatively, all the details can be submitted to ackworthroadrunnerssec@outlook.com for processing.
